No, it does not include the cry-it-out/extinction method! I offer a range of responsive teaching methods. I will provide you with a choice of 3 methods ranging from very hands on, a more gradual method, and then the option for a flexible timed checks method where you leave the room. The choice of method is yours (and your child’’s temperament)

*PLEASE NOTE: The methods are not a “no cry” approach, as usually with change (and toddler’s in general)  there is some crying involved. However, you will never be ignoring your child as you teach them how to sleep.

If you have ANY questions or concerns over the methods I use, please do not hesitate to reach out to me! I never want to feel like you’re jumping in blind! Simply email: [email protected]

My guide focus on teaching your toddler to sleep in their own safe sleep space such as a crib, cot, Pack and Play, or big kid bed and does not incorporate bed sharing in the sleep teaching plan. If you plan to bed-share, you may prefer looking for another sleep coach. 

Sure! My guides allow for both pacifier use or not. I truly believe you can be successful with baby sleep regardless of pacifier use, it’s just about HOW to approach it! 

Depending on your child’s age, and chosen teaching/shaping method, consistency, as well as age, and each individual baby, results can be seen within 1-6 weeks! 

Naps typically take a little longer to catch on than the nights do. 

The average with babies over 4 months old is to see great results within 1-3 weeks. Sleep “regressions” are expected on/off throughout the first 2 years!

Great question! Although the newborn and baby sleep guides cover naps briefly, the main focus is for nights. I always encourage to work on independent sleep onset (getting themselves to sleep) at bedtime before working on naps.

The nap guide is a supplement for babies who are sleeping well overnight (going down for bed independently within 10-20 minutes and sleeping well with age-appropriate feeds).

This nap guide is not a substitute for night time sleep teaching, and should be considered a supplement for the newborn and baby guides.

The purchase of this guide is a single user license only, and sharing the guide will go against the terms of service and the integrity of the small business, please keep in mind the below excerpt from the Cozy Baby Sleep LLC Digital Product Terms and Conditions of Use Policy regarding sharing and distributing digital products:

“If you view, purchase or access any Program or any of the Content, you will be considered our Licensee. For the avoidance of doubt, you are granted a revocable, non-transferable license for personal, non-commercial use only, limited to you only.

This means you may view, download, print, email and use one copy of individual pages of the Program and Content for your own personal purposes or your own business only.

You may not republish, reproduce, duplicate, copy, sell, display, disclose, distribute to friends, family, or any other third party, or otherwise use any material from the Program or Content for commercial purposes or in any way that earns you or any third party money (other than by applying them generally in your own business). By downloading, printing, or otherwise using the Program or Content for personal use you in no way assume any ownership rights of the Content – it is still Company property. Any unauthorized use of any materials found in the Program or Content shall constitute infringement”

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